Showing posts with label 200 Meter Sprint. Show all posts
Showing posts with label 200 Meter Sprint. Show all posts

Tuesday, January 25, 2011

Update- Dieting, Track and Field

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After weeks of conditioning,mandatory practice, or "tryouts", has started.
The workouts are intense, and literally take my breath away.
Just yesterday we had to run three 300s, two 200s, and one 100. If you don't know how much these are, well...Google it.
We had no rest in between the sprints, and we definitely had no water breaks.
But as tiring and as hard as those workouts were, I love track so much that I'm not even close to quitting. Plus, the hot, sweaty, athletic guys keep me motivated.


As for my diet, it's easy and actually kind of fun. I don't really understand why women complain about diets so much. Unless it is something you need to do for health reasons, it's completely optional.
www.nym.org/
I'm going on a "healthy" diet.
Meaning I will reduce my soda intake, salt intake, and especially sugar intake.
I only indulge in something "unhealthy" about once or twice a week. Not to mention that I'm trying to get all my nutritional daily values, without exceeding it, and drinking at least eight glasses of water every day.
I'm taking vitamins too.
It's really exciting to see how my body takes it so well (no, I am not losing any weight here) and it really transfers on the track. I recommend any athlete--or just anyone at all--to get in-shape by a good diet.

And just to throw it out there, my obsession number 156132 is the (future) big rapper Novi Novak. Look him up, no matter who you are, you will love him.

Sunday, December 05, 2010

The Worst Feeling...

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Nervousness. I'm so nervous for track tomorrow. We have our first day of conditioning for the year. We have two weeks of conditioning and then we have Winter break for two weeks. Then it's back to one week of conditioning.
Soon after, it's try-outs.

Where I live, at my school, sports are very important to us. So they want the best of the best to be on each team. So of course (like most schools) there is a Varsity and Junior Varsity team for Track and Field. Tryouts determine which team and what event (Pole Vault, 4x100 relay, 200 Meter Sprint, etc...) is best for you.
Track is usually an open sport where anyone can join and events are chosen for you. But this year, in highschool, it's tryouts. It makes since though...
I don't want to get stuck on a bad team where everyone is really bad and I am better than them. (No cockiness intended.)

Regardless, our first day of conditioning is killing me. The day hasn't even started yet and I'm already dying of nerves! I just hope I can get along with everyone and do good at conditioning.

I'll keep you updated on all that happens. I have exams (mid terms) to study for and lots of homework to catch up on. So I won't post again until Tuesday.